Classes are 60 minutes and offered weekdays (weekly class schedule in member app).

Members attending 3 days/week should plan for Mon/Wed/Fri or Tues/Thurs/Fri workouts when possible.

Members attending 2 days/week should plan for Mon/Wed or Tues/Thurs workouts when possible.

Performance training program encompasses strength, conditioning, power, speed, agility & nutrition.

Small group classes are capped at a maximum of 8 participants per class. Training takes place indoors & outdoors.

Programming is designed and led by Steve Price and our Sports Performance staff.