Technology Driven Training

Learn More

News & Announcements

Sign up to stay informed about the happenings at The Lab at HUSTLE3. We will keep you up to date about all things hitting, pitching, fielding, strength & conditioning, and how we can help you maximize your training time. Be ready to compete.

Sign Up For Updates

Baseball & Softball Hitting Memberships

Monthly Memberships (Hitting)

  • Weekly group instruction & competition
  • 60-minute classes/Max of 12 players
  • Classes offered (multiple weekly options):
    • Youth Baseball Ages 8-11
    • Youth Baseball Ages 12-14
    • High School Baseball
    • Youth Softball Ages 8-14
    • High School Softball 
  • Membership can be adjusted or cancelled anytime

Baseball & Softball Private Lessons / Instruction

Private Lessons / Instruction

  • HITTING
  • PITCHING
  • CATCHING
  • FIELDING
  • 30-minute, 40-minute, and 60-minute options
  • Technology-driven training

Throwing Program (Arm Care & Velocity)

Monthly Memberships (Arm Care & Velocity)

  • Overseen by H3 Director of Pitching, Lance Dobbins
  • Coaches create customized plans for all players (position & pitchers) to follow every week
  • Members attend up to 3 classes per week including THROWING, SHOULDER CARE, PLYOMETRICS, & CONDITIONING
  • Program is designed for ALL PLAYERS looking to gain velocity & prevent injury
  • Recommended for players ages 11 & up
old baseball

Performance Training

Youth, High School, Collegiate, & Adult Functional Training

  • SPORT PERFORMANCE (All-Sports)
  • RETURN-TO-PLAY (Post Injury)
  • ADULT FUNCTIONAL TRAINING
  • Small-group and private training available
  • 2 to 4 days per week attendance options
  • Customized seasonal programs and year-round offerings  
  • Technology-driven training targeted at developing strength, sport-specific power, speed, and conditioning

Speed Development

Seasonal Programs

  • Overseen by H3 Director of Athletic Performance, Steve Price
  • 6-week programs available with 1-2 days per week attendance options
  • Learn the fundamentals of speed training
  • Programs designed for ALL ATHLETES looking to build acceleration, max velocity, and power output

Technology-Driven Training

Our membership programs incorporate advanced technology to more efficiently train athletes. Whether it’s use of video analysis, HitTrax, Blast Motion, Rapsodo, Run Rocket, Perch, or more, technology will drive your training.

Focused

Deliberate Practice

Analysis

Programs Driven By Data

Comprehensive

Train Body, Vision & Mind

What We Offer

Advanced Technology

HitTrax

Biomechanics

Softball Hack Attack

i-Hack

Video Analysis

Rapsodo

The Lab BCS hitting facility cage view

Player Development Memberships

Training With Purpose

Drills​

Proven results for hitters with drills focused on specific swing checkpoints

Live Reps

Technology that challenges hitters with velocity and randomized pitches

Strength

Increase power through functional strength training translating in faster swing speeds

Maximize The Results Of Training

Invest Your Time Wisely

Prepare To Succeed

Train to
Compete

The Lab HitTrax station

Let's Train Together

Sign up for updates