The Lab at H3
ATR Sports Medicine
Your Professional Location for Health, Performance, and Athletic Recovery Solutions
INDIVIDUAL APPOINTMENTS
Basic
Recovery Services
20 minute appointments
| Game Ready (20 mins) | $30 | ||
|---|---|---|---|
| Schedule Appointment | |||
| The Game Ready system combines cold therapy and compression to reduce pain, swelling, and inflammation, promoting faster recovery from injuries or surgeries. Joint specific attachments: ELBOW, SHOULDER, KNEE, ANKLE, and FULL LEG BOOTS. | |||
| Normatec Compression (20 mins) | $30 | ||
|---|---|---|---|
| Schedule Appointment | |||
| The Normatec system uses dynamic air pressure to improve bloodflow, reduce muscle soreness, and flush out waste in order to reduce inflammation and enhance recovery after exercise or injury. Attachments: SHOULDERS, HIPS, and FULL LEG BOOTS. | |||
| Compex Muscle Recovery (20 minutes) | $30 | ||
|---|---|---|---|
| Schedule Appointment | |||
| The Compex system uses electrical stimulation to improve bloodflow, reduce muscle soreness, and flush out waste in order to reduce inflammation and enhance recovery after exercise or injury. Ideal for any muscle groups pre- or post-exercise. | |||
Performance
Recovery Services
20 minute appointments
| MFD/Cupping (20 mins) | $30 | ||
|---|---|---|---|
| Schedule Appointment | |||
| Myofascial decompression (MFD), also known as "Cupping," is a form of therapy in which suction cups are used to lift the skin and underlying tissues. This helps improve blood flow, reduce pain, and increase tissue mobility, in order to help the body recover from exercise or injury. | |||
| Dry Needling (20 mins) | $55 | ||
|---|---|---|---|
| Schedule Appointment | |||
| Dry needling is a therapeutic technique in which very thin needles are inserted into areas called "trigger points" as well as other problematic tissues. Dry needling relieves pain, releases muscle tension, improves range of motion, stimulates tissue repair, and is a powerful tool used to treat many forms of pain, stiffness, and injury. | |||
| Stretch & Mobility (20 mins) | $45 | ||
|---|---|---|---|
| Schedule Appointment | |||
| Personalized stretch / mobility session designed to improve flexibility and range of motion. Stretch therapy is commonly used to decrease soreness, reduce muscle tension, restore movement quality, mitigate injury risk, and support overall musculoskeletal health. | |||
| Soft Tissue Scraping (20 mins) | $45 | ||
|---|---|---|---|
| Schedule Appointment | |||
| Instrument Assisted Soft Tissue Mobilization (IASTM) is a form of manual therapy in which rigid tools are used to target fascial adhesions, trigger points, and scar tissue. "Scraping" increases circulation, improves joint range of motion, and stimulates the body's natural healing process in order to enhance recovery from injury. | |||
Advanced Care
Services
60 minute appointments
| 1-on-1 Performance Recovery Session (60 mins) | $100 | ||
|---|---|---|---|
| PHONE: 979-353-1274 | |||
| One hour performance recovery session using a combination of all available techniques based on individualized clinical recommendations and patient preference/feedback. Contact directly to schedule. | |||
| 1-on-1 Injury Management Session (60 mins) | $135 | ||
|---|---|---|---|
| PHONE: 979-353-1274 | |||
| Individualized injury evaluation, movement assessment, and/or therapeutic intervention based on specific need. Contact directly to schedule. | |||
Basic
Recovery Services
20 minute appointments
| Game Ready (20 mins) | $30 | ||
|---|---|---|---|
| Schedule Appointment | |||
| The Game Ready system combines cold therapy and compression to reduce pain, swelling, and inflammation, promoting faster recovery from injuries or surgeries. Joint specific attachments: ELBOW, SHOULDER, KNEE, ANKLE, and FULL LEG BOOTS. | |||
| Normatec Compression (20 mins) | $30 | ||
|---|---|---|---|
| Schedule Appointment | |||
| The Normatec system uses dynamic air pressure to improve bloodflow, reduce muscle soreness, and flush out waste in order to reduce inflammation and enhance recovery after exercise or injury. Attachments: SHOULDERS, HIPS, and FULL LEG BOOTS. | |||
| Compex Muscle Recovery (20 minutes) | $30 | ||
|---|---|---|---|
| Schedule Appointment | |||
| The Compex system uses electrical stimulation to improve bloodflow, reduce muscle soreness, and flush out waste in order to reduce inflammation and enhance recovery after exercise or injury. Ideal for any muscle groups pre- or post-exercise. | |||
Performance
Recovery Services
20 minute appointments
| MFD/Cupping (20 mins) | $30 | ||
|---|---|---|---|
| Schedule Appointment | |||
| Myofascial decompression (MFD), also known as "Cupping," is a form of therapy in which suction cups are used to lift the skin and underlying tissues. This helps improve blood flow, reduce pain, and increase tissue mobility, in order to help the body recover from exercise or injury. | |||
| Dry Needling (20 mins) | $55 | ||
|---|---|---|---|
| Schedule Appointment | |||
| Dry needling is a therapeutic technique in which very thin needles are inserted into areas called "trigger points" as well as other problematic tissues. Dry needling relieves pain, releases muscle tension, improves range of motion, stimulates tissue repair, and is a powerful tool used to treat many forms of pain, stiffness, and injury. | |||
| Stretch & Mobility (20 mins) | $45 | ||
|---|---|---|---|
| Schedule Appointment | |||
| Personalized stretch / mobility session designed to improve flexibility and range of motion. Stretch therapy is commonly used to decrease soreness, reduce muscle tension, restore movement quality, mitigate injury risk, and support overall musculoskeletal health. | |||
| Soft Tissue Scraping (20 mins) | $45 | ||
|---|---|---|---|
| Schedule Appointment | |||
| Instrument Assisted Soft Tissue Mobilization (IASTM) is a form of manual therapy in which rigid tools are used to target fascial adhesions, trigger points, and scar tissue. "Scraping" increases circulation, improves joint range of motion, and stimulates the body's natural healing process in order to enhance recovery from injury. | |||
Advanced Care
Services
60 minute appointments
| 1-on-1 Performance Recovery Session (60 mins) | $100 | ||
|---|---|---|---|
| PHONE: 979-353-1274 | |||
| One hour performance recovery session using a combination of all available techniques based on individualized clinical recommendations and patient preference/feedback. Contact directly to schedule. | |||
| 1-on-1 Injury Management Session (60 mins) | $135 | ||
|---|---|---|---|
| PHONE: 979-353-1274 | |||
| Individualized injury evaluation, movement assessment, and/or therapeutic intervention based on specific need. Contact directly to schedule. | |||
MEMBERSHIPS & PACKAGES
JV
Membership
WHAT'S INCLUDED:
| 10 Basic Recovery Services Per Month | $199/month | Over $100 Savings! | |
|---|---|---|---|
| Select from Gameready, Normatec Compression, and/or Compex Muscle Recovery Services. We will contact you after purchase with information about how to schedule appointment times. Active members receive 10% discount on all other ATR Sports Medicine services. | |||
Varsity
Membership
WHAT'S INCLUDED
| 20 Basic Recovery Services Per Month | $295/month | Over $300 Savings! | |
|---|---|---|---|
| Select from Gameready, Normatec Compression, and/or Compex Muscle Recovery Services. We will contact you after purchase with information about how to schedule appointment times. Active members receive 10% discount on all other ATR Sports Medicine services. | |||
Elite
Membership
| 30 Basic Recovery Services Per Month | $399/month | Over $500 Savings! | |
|---|---|---|---|
| Select from Gameready, Normatec Compression, and/or Compex Muscle Recovery Services. We will contact you after purchase with information about how to schedule appointment times. Active members receive 10% discount on all other ATR Sports Medicine services. | |||
Advanced Care
Package
WHAT'S INCLUDED:
| 4 Advanced Care Services | $450 | $90 Savings! | |
|---|---|---|---|
| Receive (4) 1-on-1 Injury Management Sessions. | |||
Post-surgical Recovery
FREE TRIAL
(with referral)
WHAT'S INCLUDED
| 2 Basic Recovery Services | Free Trial | Free Trial (w/ referral) | |
|---|---|---|---|
| Select from Gameready, Normatec Compression, and/or Compex Muscle Recovery Services. We will contact you after purchase with information about how to schedule appointment times. | |||
JV
Membership
WHAT'S INCLUDED:
| 10 Basic Recovery Services Per Month | $199/month | Over $100 Savings! | |
|---|---|---|---|
| Select from Gameready, Normatec Compression, and/or Compex Muscle Recovery Services. We will contact you after purchase with information about how to schedule appointment times. Active members receive 10% discount on all other ATR Sports Medicine services. | |||
Varsity
Membership
WHAT'S INCLUDED
| 20 Basic Recovery Services Per Month | $299/month | Over $300 Savings! | |
|---|---|---|---|
| Select from Gameready, Normatec Compression, and/or Compex Muscle Recovery Services. We will contact you after purchase with information about how to schedule appointment times. Active members receive 10% discount on all other ATR Sports Medicine services. | |||
Elite
Membership
| 30 Basic Recovery Services Per Month | $399/month | Over $500 Savings! | |
|---|---|---|---|
| Select from Gameready, Normatec Compression, and/or Compex Muscle Recovery Services. We will contact you after purchase with information about how to schedule appointment times. Active members receive 10% discount on all other ATR Sports Medicine services. | |||
Advanced Care
Package
WHAT'S INCLUDED:
| 4 Advanced Care Services | $450 | $90 Savings! | |
|---|---|---|---|
| Receive (4) 1-on-1 Injury Management Sessions. | |||
Post-surgical Recovery
FREE TRIAL
(with referral)
WHAT'S INCLUDED
| 2 Basic Recovery Services | Free Trial | Free Trial (w/ referral) | |
|---|---|---|---|
| Select from Gameready, Normatec Compression, and/or Compex Muscle Recovery Services. We will contact you after purchase with information about how to schedule appointment times. | |||
