THE LAB | H3 PERFORMANCE | 31 Hoops | Sports Medicine

HUSTLE3

Technology-Driven Basketball Training

Train with a Purpose

Get personalized technology-driven training and mentorship to excel on the court and in life.

Advanced Shot Tracking

Using the NOAH Basketball system, we capture and analyze key shooting metrics to help you make more shots and win more games.

Real-time Feedback

Receive instant verbal feedback and real-time data to more quickly develop muscle memory patterns.

Understanding the Technology

NOAH Shooting System

The Noah Basketball System is a shot-tracking technology that uses high-quality cameras and sensors, including Microsoft’s Kinect, to analyze basketball shots in real time. It measures key metrics like shot arc, depth, left-right position, and ball spin, providing instant verbal and visual feedback to improve shooting accuracy and consistency.

Dr. Dish Shooting Machine

The Dr. Dish Basketball Shooting Machine is an advanced training tool designed for high-repetition, game-speed shooting practice. It features a programmable system with a 21.5" touchscreen interface, delivering up to 1,500 shots per hour. The patented swivel net system enables passes to any court location, supporting drills like catch-and-shoot, pull-ups, and post moves.

Ballogy App

The Ballogy App is a basketball training platform for players and coaches, offering over 100 game-like drills and workouts, featuring automatic shot detection, AI skill tracking, real-time shooting percentages, heat maps, and the Ballogy Skills Assessment (BSA). Players can access custom or pre-built workouts, compete globally, and build athletic resumes for over 2,000 colleges.

Learn About Us

31 HOOPS is a premier basketball training business dedicated to elevating players’ skills and personal growth through innovative training. Specializing in shooting, dribbling, agility, and developing mental toughness, our elite programs harness the NOAH Basketball system, which provides advanced shot tracking technology, delivers instant verbal feedback, and offers real-time data to more quickly identify shooting tendencies and aid development of the muscle memory patterns needed for consistent performance. Rooted in Isaiah 40:31—“But those who wait on the Lord shall renew their strength; they shall mount up with wings like eagles, they shall run and not be weary, they shall walk and not faint”—our name reflects our commitment to fostering resilience, discipline, and character. Directed by Mitch Vanya in collaboration with HUSTLE3, 31 HOOPS delivers personalized training and mentorship, empowering athletes to excel on the court and in life.

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Mitch Vanya

BASKETBALL COACH & PLAYER DEVELOPMENT SPECIALIST

Mitch Vanya is a seasoned basketball coach with two decades of experience spanning the NBA, Division I, Division II, and Division III levels. With seven years on the coaching staff of the Houston Rockets, Mitch contributed to one of the franchise’s most successful eras, helping the team reach the NBA Playoffs six times and advance to the Western Conference Finals twice (2016, 2018). During this stretch, he was part of the staff that coached in the 2018 NBA All-Star Game and worked directly with NBA All-Stars including James Harden, Chris Paul, and Dwight Howard.

At the collegiate level, Mitch has amassed ten seasons in Division I basketball across Texas Tech, Stephen F. Austin (SFA), and Texas A&M. At Texas Tech, he helped the program reach key milestones such as the 1000th program victory and postseason appearances in the WNIT and WBIT. His tenure included coaching multiple All-Big 12 selections and players who earned All-Freshman and Honorable Mention honors.

While at SFA, Mitch was instrumental in a 44-8 team record and a Southland Conference Championship run. Notably, he was part of the coaching staff for one of the biggest upsets in college basketball history—SFA’s win over #1 Duke at Cameron Indoor. He also helped develop the program’s all-time leading scorer (Kevon Harris – Houston Rockets) and several all-conference award winners, while leading a defense that topped the nation in steals and forced turnovers.

At Texas A&M, Mitch served as a Manager, Graduate Assistant, and Video Coordinator, supporting a program that reached the NCAA Tournament four consecutive years.

His coaching journey also includes a season at Trevecca Nazarene University (Division II), where he coached a Great Midwest Athletic Conference First Team selection, and two seasons as a player at Adrian College (Division III).

Additionally, he has coached for the Stars AAU program in Nashville, TN, and has coached countless youth camps and clinics over the years. 

Mitch Vanya brings an elite blend of professional and collegiate coaching experience, a proven track record in player development, and a deep commitment to team success.

Mitch is a two time graduate from Texas A&M (class of 07’ and 11’) and is married to his wife Megan (class of 09’), with three children – McKinley, Mallory, and Micah.

Basketball Lessons

Shooting Lab

Shooting Lab Sessions

  • Single day, 5-pack, and 10-pack monthly sessions available
  • Unlimited monthly and unlimited family monthly

Memberships

Basketball Clinics & Camps

SUMMER 2026 BASKETBALL CAMPS

BOYS & GIRLS
CAMP
 
 
JULY 27-29, 2026
Mon-Wed
10:00am-12noon Daily
 
1st-9th Grade 

Boys & Girls

Limited to 30 Participants

ABOUT THE CAMPS

Register for one of our four summer basketball camps, led by Coach Mitch Vanya and his staff. All camps are three day events. Click on the links above to learn more about each offering

WHAT TO BRING

  • Basketball-appropriate gym shoes
  • Refillable water bottle
  • A NOTEBOOK & PEN for notes (for the ADVANCED CAMPS)!!!
  • Concessions will be available for purchase