Sports & Performance Coach, H3 Performance
Joined: 2025
Originally from Michigan, Alexis is a master’s-level sport physiology student at Texas A&M University and CSCS-certified strength & conditioning coach with hands-on experience training both collegiate athletes and general-population clients. He is experienced in designing evidence-based programs, conducting performance assessments, and delivering on-floor coaching across multiple sports including baseball, softball, basketball, soccer, track & field, swimming, and equestrian. Alex has a strong background in biomechanics, athlete monitoring technology, and client-centered coaching to improve strength, performance, and injury resilience.
