DEVELOPING A PITCHER:
From Youth To High School
CHANGEUP GRIPS
2-Seam Changeup
4-Seam Changeup
Circle*
*Form circle with pointer finger and thumb
(can be used with 2-Seam or 4-Seam grips)
Buddy Finger*
*No gap between middle and ring fingers
(can be used with 2-Seam or 4-Seam grips)
2-Seam Changeup
4-Seam Changeup
Circle*
*Form circle with pointer finger and thumb
(can be used with 2-Seam or 4-Seam grips)
Buddy Finger*
*No gap between middle and ring fingers
(can be used with 2-Seam or 4-Seam grips)
